I believe that self love is key to changing the world
The work you do on yourself impacts all of your relationships, and the level of compassion or criticism we show ourselves ripples out.
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@HEARDinLONDON #blog
HeardinLondon
- Jan 23
Fiona
I had the pleasure of working with Fiona for a photoshoot that showcased her artistic side and love for movement. From the moment we met, I
HeardinLondon
- Jul 22, 2022
What would your impact be if you felt confident as hell in your body?
What if you did not just tolerate your body, what if you thought it was incredible, magical, useful, resourceful, playful? What could be po
HeardinLondon
- May 6, 2022
This is Rowan
Rowan arrived at the studio they laid out their outfits and I dived straight for this shirt and fell about fawning about how brilliant it wo
HeardinLondon
- Mar 11, 2022
Valerie's Law
This post is in celebration of #ValeriesLaw being debated in the House of Commons later on this month. The action does not stop here.
HeardinLondon
- Mar 4, 2022
Is zoom breaking your brain?
I am sure a lot of is due to old coping mechanisms being freshly presented as defence techniques, and there are a lot of anxieties about go
HeardinLondon
- Feb 27, 2022
Asking for a bursary is a practise in receiving
I believe that a toxic mix of capitalism, patriarchy and ablism mean than people have been convinced that taking up their space denies a spa
HeardinLondon
- Jan 27, 2022
Why people do not apply for bursaries
I’ve had my fair share.
I shouldn’t take more than I already have.
I think someone else deserves it more.
Any of that sound familiar?
HeardinLondon
- Jan 24, 2022
Let's Talk About Body Image
How much more energy would you have if you were not criticising the way you look? How much more time would you have if you stopped secretly
HeardinLondon
- Jan 21, 2022
You cannot guilt trip your way to happiness
Somewhere along the line we convinced ourselves, that if we act like the school bully, we are going to be motivated. I have no idea where w
HeardinLondon
- Jan 7, 2022
How to feel big emotions (and not lose your shit)
Here is one of my favourite brain hacks to use when you are feeling big emotions without trying to avoid them or wait until they build up an
HeardinLondon
- Dec 15, 2021
Fat and a liability. Why is that?
I got turned down for insurance last week because I'm too fat. But mostly because we're still wildly prejudice against people in...
HeardinLondon
- Dec 3, 2021
Akeida
The clarity, courage and humanity in Akeida's eyes moved me to my core. We spoke about what brought her to want to shoot with me, we spoke a
HeardinLondon
- Nov 4, 2021
Rosella
"This pregnancy is the best thing is happening in my life after four IVF trials and an ectopic. I can’t be more proud of myself and these pi
HeardinLondon
- Oct 22, 2021
Love more
All that hard shit you are going through?
Love more.
The person that is causing all the grief?
Love more.
HeardinLondon
- Oct 16, 2021
Tais
@taislima came in with a very clear image of where she is at in her life and what she wanted to remember about this season. 🇧🇷 She...
HeardinLondon
- Oct 7, 2021
Zsofi
Nearly everyone I shoot with thinks of themselves as uncomfortable in front of the camera. I spent a lot of time coaching people to...
HeardinLondon
- Sep 27, 2021
Delwyn
The moment @herblackbody let her hair down...
HeardinLondon
- Sep 13, 2021
Sheri
Sheri told me that a few years ago, their parents renewed their wedding vows, and whilst their brother's were all given really nice pocket..
HeardinLondon
- Aug 6, 2021
Katharine's new scar
When Katharine posted about being in hospital we started nattering (me trying to make her laugh, her telling me I was causing her physical..
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