#LinksandResources

This is the page where I put the good stuff, the useful stuff and this you should check this stuff out stuff. 

 

We have resources from our training on intersectionality, anti-racism, inclusivity and how to support people whose bodies have been weaponised.

I also have created lots of resources to support you on your journey to be more kind  to your body and kind to yourself. Pick and choose what serves you and leave what does not.

 

I hope you find some useful stuff in here.

#FreeResources

HeardinLondonBlossom.JPG

#SelfCareGuide

A complete guide of tips and tricks  which have worked for me in my journey to keep like this body I live in deserves kindness.

HeardinLondonBerries copy.jpg

#JournalTemplate

A template for you to be able to write down stuff that works for you, work through the stuff that is not serving you and investigate your thoughts.

#ReadingList

Here is a list of the books which shaped me.  If you would like this list send to you as a beautiful pdf you can keep coming back to, please email me.

The Invitation – Oriah
Hunger – Roxane Gay
salt. by nayyirah waheed
Loving What Is – Byron Katie
The Four Agreements - Miguel Ruiz
The Courage to Be Me - Nina Burrows
Tiny Beautiful Things - Cheryl Strayed
Body Positive Power – Megan Jayne Crabbe
The Body Keeps The Score – Bessel van der Kolk
The Buddha Geoff and Me – Edward Canfur Dunmas
Complex PTSD: From Surviving to Thriving – Pete Walker
Why I’m No Longer Talking to White People About Race – Reni Eddo-Lodge
The Body Is Not an Apology: The Power of Radical Self-Love - Sonya Renee Taylor

BookSellerofPahaGanj.jpg

#SocialMedia

A complete guide of accounts I follow which inspire, uplift and teach me

HeardinLondonXmaswoods-3 copy.jpg

#BoundariesWorkbook

A workbook of exercises for you to investigate what boundaries mean to you

HeardinLondon_Stairs2.JPG
KoolKids.jpeg

#IntersectionalityTraining

As part of our foundation stones as an organisation we ran training workshops with activists and specialists in anti-racism, intersectionality to create some discussions and resources for best practice within the arts.

You can download the visual recordings of the sessions by Meera Shakti here:

HeardinLondonTamar-71 copy.jpg

#DisclosuresTraining

As part of our foundation stones as an organisation we ran training workshops with activists and specialists in gendered abuse to create some discussions and resources for best practice within the arts.

You can download the visual recordings of the sessions by Meera Shakti here:

Pixieset Logo.jpg

#Learning

I  have managed to get a code for one month free trial of SkillshareSkillshare is a video resource library where  you can learn a huge number of things, I learn loads  of stuff in lockdown from this site, which is  why I approached them and asked  if I could get a code for folk I work with.  I hope it is useful for you.

Elhum.jpeg
Pixieset Logo.jpg
We are incredibly grateful to have our work generously supported by Pixieset.  Use companies which support your local community and the important things around you. 

#Gratitude

#newsletter

Sign up to my newsletter for

updates and special offers...

Thank You :-)