HeardinLondon2 days agoThis is a portrait of the team at Bondage! MagazineIt is amusing to do a photoshoot for a team you know you will not be able to talk about or share on social media for fear of being...
HeardinLondon4 days agoAre you making these common thought errors?Some of the most pervasive thought errors I have found people bring to coaching sessions also happen to be ones they believe are unique to t
HeardinLondon6 days agoCreating lasting habit changeWhy habit change is hard and what we can do about it. It's natural for us to want to change certain habits in our lives. Whether it's to...
HeardinLondon6 days agoHow do you climb the HimalayasSpam Filter For Your Brain - Episode 73 What is the next smallest step? What is the tiniest thing that you can do that is going to move...