This one is for people who ask themselves, "How do I stop overthinking decisions?" The reality is that overthinking is almost never about the decision itself. It's about the fear of making the wrong choice and then being responsible for the consequences. The thought spiral is your brain trying to think its way into a certainty that doesn't exist. The truth is, we don't know what the outcomes are gonna be. We never know how all of this stuff's gonna work its way out.