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@HEARDinLONDON #blog

Allowing others to lean on us without falling over…

SelfCareSchool.co.uk's Self Care Sundays Postcards: 6th August 2023


TLDR link page

Free workshop: How to support people without burning out:


SelfCareSchool's People Pleasers course early bird discount:

closes on Wednesday


Free cinema tickets for people struggling financially:


Blog: Why you can achieve your goals and still feel terrible https://www.heardinlondon.com/post/why-you-can-achieve-your-goals-and-still-feel-terrible


Photo blog: This is a portrait of Dylan


Podcast: Why you need to stop being mean to yourself

Spam Filter for your Brain Episode 36:

https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/Why-you-need-to-stop-being-mean-to-yourself---Spam-Filter-For-Your-Brain---Episode-36-e27d533







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