Are you giving yourself what you need?…
SelfCareSchool.co.uk's Self Care Sundays Postcards:
17th September 2023
TLDR link page
SelfCareSchool's Decisions course:
https://anna-s-site-48eb.thinkific.com/courses/how-to-make-decisions
Word Blog: The power of maybe
https://www.heardinlondon.com/post/decision-making-empower-yourself-to-make-co
Photo blog: This is a portrait of Angela
https://www.heardinlondon.com/post/this-is-a-portrait-of-angela
When you don't want to:
Spam Filter for Your Brain Episode 42
https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/When-you-dont-want-to-how-to-say-no-with-confidence---Spam-Filter-For-Your-Brain---Episode-42-e298ubf