How to be kind to others, without overlooking yourself…

SelfCareSchool.co.uk's Self Care Sundays Postcards: 13th August 2023

TLDR link page

Free workshop: How to support people without burning out:

https://view.flodesk.com/pages/64c4aaaeb8fd937dc5fbec42

SelfCareSchool's People Pleasers course:

https://www.selfcareschool.co.uk/p/peoplepleasing

Word Blog: Letting go of body anxiety:

https://www.heardinlondon.com/post/letting-go-of-body-anxiety-building-a-life-that-requires-less-coping-and-more-pleasure

Photo blog: Disrupting AI

https://www.heardinlondon.com/post/disrupting-ai-art

Podcast: The Emotional Rollercoaster

Spam Filter for your Brain Episode 37:

https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/Emotional-Rollercoaster---Spam-Filter-For-Your-Brain---Episode-37-e2516cm

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