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How to be kind to others, without overlooking yourself…'s Self Care Sundays Postcards: 13th August 2023

TLDR link page

Free workshop: How to support people without burning out:

SelfCareSchool's People Pleasers course:

Word Blog: Letting go of body anxiety:

Photo blog: Disrupting AI

Podcast: The Emotional Rollercoaster

Spam Filter for your Brain Episode 37:


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