Resourcing ourselves, so there is more to go around…
SelfCareSchool.co.uk's Self Care Sundays Postcards: 27th August 2023
TLDR link page
Free workshop: How to support people without burning out:
https://view.flodesk.com/pages/64c4aaaeb8fd937dc5fbec42
SelfCareSchool's People Pleasers course:
https://www.selfcareschool.co.uk/p/peoplepleasing
National Theatre Tickets for £1 for folk who are struggling:
https://www.culturalphilanthropyfoundation.co.uk/ticket-bank-listings/the-effect
Word Blog: People Pleasing and Power Structures
https://www.heardinlondon.com/post/people-pleasing-the-silent-guardian-of-power-structures
Photo blog: This is a portrait of Katie
https://www.heardinlondon.com/post/this-is-a-portrait-of-katie
The Hidden Consequences of People Pleasing
Spam Filter for Your Brain Episode 39:
https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/Hidden-Consequences-of-People-Pleasing---Spam-Filter-For-Your-Brain---Episode-39-e28cgrq