How about a nice, tasty, snooze?

SelfCareSchool.co.uk's Self Care Sundays Postcards:

29th October 2023

TLDR link page

How to Stop Feeling Exhausted The Whole Time

https://www.selfcareschool.co.uk/courses/how-to-stop-feeling-exhausted

Planners and Calendars order form

https://forms.gle/9cYWAvvRieBnP2zh8

Word Blog: We need to stop pretending our body image does not have wider implications

https://www.heardinlondon.com/post/stop-pretending-our-body-image-only-impacts-us-self-sabotage-and-the-bigger-picture

Black Friday: save the date

https://heardinlondon.myflodesk.com/blackfriday23

Photo blog: People Gallery

https://www.heardinlondon.com/people

Podcast

Spam Filter for Your Brain Episode 48

How to get out of your inbox and onto the sofa

https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/How-to-get-out-of-your-inbox-and-onto-the-sofa---Spam-Filter-For-Your-Brain---Episode-48-e2anv7m

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