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How to Make Space for Others's Self Care Sundays Postcards: 23rd July 2023

TLDR link page

New course: ASK FOR WHAT YOU WANT (without feeling guilty) is open for enrolment:

Mini problem-solving coaching sessions available: 20 minutes for £11.11

Free workshops for Survivors based in Tower Hamlets:

Blog on Body Image and Mindfulness:

Photo blog of Christine's Portrait Photoshoot:

Podcast: How to Stop Chasing Happiness

Spam Filter for your Brain Episode 34:


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