How to Make Space for Others

SelfCareSchool.co.uk's Self Care Sundays Postcards: 23rd July 2023

TLDR link page

New course: ASK FOR WHAT YOU WANT (without feeling guilty) is open for enrolment:

www.selfcareschool.co.uk/p/communication

Mini problem-solving coaching sessions available: 20 minutes for £11.11

www.selfcareschool.co.uk/p/playdatesforbrainbreaks

Free workshops for Survivors based in Tower Hamlets:

https://forms.gle/JpXHAwjKgsc9M1EDA

Blog on Body Image and Mindfulness:

https://www.heardinlondon.com/post/body-image-and-mindfulness

Photo blog of Christine's Portrait Photoshoot:

https://www.heardinlondon.com/post/this-is-a-portrait-of-christine

Podcast: How to Stop Chasing Happiness

Spam Filter for your Brain Episode 34:

https://podcasters.spotify.com/pod/show/anna-heardinlondon/episodes/How-to-stop-chasing-happiness---Spam-Filter-For-Your-Brain---Episode-34-e24doih

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