Buddhism

I was so comfortable with JOMO

In the pre-pandemic world, I was really trying to cultivate the Joy of Missing Out. I was always running around trying to catch my breath.

Hiding and Showing Up

we have a false sense of security which is created by keeping us our smaller and hidden because we don't have to show up for ourselves.

Love more

All that hard shit you are going through? Love more. The person that is causing all the grief? Love more.

How to find love in hard times

In a week filled with hate and horror and fear and anger and finger pointing, it is essential that each of us look for ways out of conflict

Elena

I wanted to make sure Elena told her own story: ⁠ Here is the feedback from the day and why she chose to come:⁠ "But what a journey, a...

On Knife Crime

I got surrounded by a group of young men a few weeks ago. One pulled a knife on me, as three others were reaching into the back for...

5 Actions You Can Take to Create a More Peaceful World

We tumble back towards another war, there are some things that we, people who oppose military intervention...

Peace is a possibility

Transcript of my TEDTalk: I’m here to talk to you about the essential role each of us can play in achieving world peace.

The day after Mother’s Day

Two years ago today there was an earthquake in Japan which was so powerful is shifted the world on its' axis. And my mum died in my arms.