You think it would be easy to love ourselves, right?   We've all been trying for so long.   And if you're around these parts? I'm going...

There is a really pervasive narrative I've been hearing a lot since the beginning of the pandemic: that a lot of people are very...

I'm trying to pay more attention. To the seasons. To nature. To myself. Nature always teaches me.  It guides me home to myself whenever I...

It is amusing to do a photoshoot for a team you know you will not be able to talk about or share on social media for fear of being...

Our body image is bombarded with messages that our anatomies need to be different in order for us to achieve love, or harmony or be peaceful

Sometimes, meeting new friends feels like you’ve just left off a cup of tea from last lifetime.⁠ Marlene and I would have got a lot more...

We are told that we need to constantly monitor what we eat, how much we exercise, and how our bodies look. All of which often includes...

the truth is that underneath the words, is the thinly veiled whisper “I don't like how I look.” - which is what so many of us are taught to

Surround yourself with people and media that promote body positivity and self-love. This will help to counteract the negative messages we of

It was so great to revisit a shoot with Sé and their new wardrobe. What was really beautiful for me to witness was that although I had

Welcoming all parts of yourself is always a brave step into authenticity.

Madeline is an extraordinary individual with an incredible ability to connect with others on a deep and meaningful level. I have always been

I know that it held me back in so many ways. I felt like I didn't have anything of value to offer, and I've often avoided taking risks or pu

one of the things I found helpful when I was doing this work in regards to my body image, which is something that, as someone who's lived a

The work you do on yourself impacts all of your relationships, and the level of compassion or criticism we show ourselves ripples out.

You're smart; you see how people being excluded does all an injustice. And yet… You just can't seem to apply this stuff to yourself.

I love everything I do with Arielle, whether it is photoshoots, discussing the importance of mangos or singing at inanimate objects.

To anyone who's on the fence, I'd say put your trust in @heardinLondon. Not only an excellent photographer, but the warmest human who will

Carla came for a photoshoot with me a few months ago and at some moment I saw her looking a bit uncomfortable, and I asked her to think that

The holiday season is often associated with overindulgence, whether in food, alcohol, or consumerism. For many people, this time of year can