Using Nature as Guide
I'm trying to pay more attention. To the seasons. To nature. To myself. Nature always teaches me. It guides me home to myself whenever I...
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@HEARDinLONDON #blog
HeardinLondon
Apr 23
This is a portrait of the team at Bondage! Magazine
It is amusing to do a photoshoot for a team you know you will not be able to talk about or share on social media for fear of being...
HeardinLondon
Jan 14
4 Body Image Truths
Our body image is bombarded with messages that our anatomies need to be different in order for us to achieve love, or harmony or be peaceful
HeardinLondon
Dec 13, 2023
This is a portrait of Marlene
Sometimes, meeting new friends feels like you’ve just left off a cup of tea from last lifetime. Marlene and I would have got a lot more...
HeardinLondon
Jul 18, 2023
Body Image and Mindfulness
We are told that we need to constantly monitor what we eat, how much we exercise, and how our bodies look. All of which often includes...
HeardinLondon
Jun 15, 2023
For the "I hate having my photograph taken" people
the truth is that underneath the words, is the thinly veiled whisper “I don't like how I look.” - which is what so many of us are taught to
HeardinLondon
Apr 18, 2023
Why You Struggle to Apply Your Body Politics to Your Own Body Image
Surround yourself with people and media that promote body positivity and self-love. This will help to counteract the negative messages we of
HeardinLondon
Apr 4, 2023
This is Sé
It was so great to revisit a shoot with Sé and their new wardrobe. What was really beautiful for me to witness was that although I had
HeardinLondon
Mar 25, 2023
This is Aly
Welcoming all parts of yourself is always a brave step into authenticity.
HeardinLondon
Mar 13, 2023
This is a Portrait of Madeline
Madeline is an extraordinary individual with an incredible ability to connect with others on a deep and meaningful level. I have always been
HeardinLondon
Mar 1, 2023
How to stop self-doubt drowning out everything else
I know that it held me back in so many ways. I felt like I didn't have anything of value to offer, and I've often avoided taking risks or pu
HeardinLondon
Feb 17, 2023
Who is profiting from me feeling like this? Why comparison is a joy-thief
one of the things I found helpful when I was doing this work in regards to my body image, which is something that, as someone who's lived a
HeardinLondon
Feb 12, 2023
I believe that self love is key to changing the world
The work you do on yourself impacts all of your relationships, and the level of compassion or criticism we show ourselves ripples out.
HeardinLondon
Feb 7, 2023
I know I am meant to love myself, so why is it so hard to apply this to my body image?
You're smart; you see how people being excluded does all an injustice. And yet… You just can't seem to apply this stuff to yourself.
HeardinLondon
Feb 6, 2023
This is a portrait of Arielle
I love everything I do with Arielle, whether it is photoshoots, discussing the importance of mangos or singing at inanimate objects.
HeardinLondon
Jan 11, 2023
Bryony
To anyone who's on the fence, I'd say put your trust in @heardinLondon. Not only an excellent photographer, but the warmest human who will
HeardinLondon
Jan 4, 2023
Carla and Debbie
Carla came for a photoshoot with me a few months ago and at some moment I saw her looking a bit uncomfortable, and I asked her to think that
HeardinLondon
Dec 18, 2022
Food and Festivities
The holiday season is often associated with overindulgence, whether in food, alcohol, or consumerism. For many people, this time of year can
HeardinLondon
Oct 7, 2022
Body Confidence Picnic
Body confidence picnic. A few weeks ago I hosted a body confidence picnic, for people I have done shoots with in the past. We shared food,
HeardinLondon
Jul 22, 2022
What would your impact be if you felt confident as hell in your body?
What if you did not just tolerate your body, what if you thought it was incredible, magical, useful, resourceful, playful? What could be po
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