I know I am meant to love myself, so why does everything feel so hard?
You're smart; you see how people being excluded does all an injustice. And yet… You just can't seem to apply this stuff to yourself.
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@HEARDinLONDON #blog
HeardinLondon
- Feb 6
This is Arielle
I love everything I do with Arielle, whether it is photoshoots, discussing the importance of mangos or singing at inanimate objects.
HeardinLondon
- Feb 5
The immorality of food
It also reinforces the harmful notion that our bodies are something to be controlled and manipulated rather than celebrated and respected.
HeardinLondon
- Feb 4
One foggy morning
Fog in Hackney, East London
HeardinLondon
- Feb 3
Stop viewing exercise as a weightloss tool
I thought of exercise as a tool for weight loss in many ways, and I have put a lot of time and effort into thinking about how I can change t
HeardinLondon
- Feb 2
Living Streets
It was a brilliant day, filled with inspiration and empowerment. Living Streets are a powerful reminder of the importance of community, conn
HeardinLondon
- Jan 31
What taking responsibility is not
The problem with reinforcing this pattern is that your brain begins to associate your needs being met with danger - because you keep attacki
HeardinLondon
- Jan 30
Forgiving and remembering
Even though we know they're different concepts, I think we often conflate forgiveness with condoning, especially when we're feeling hurt.
HeardinLondon
- Jan 29
How to not slam doors on yourself
There is a societal expectation to always be positive and suppress or ignore our negative emotions and this is often where forgiveness can
HeardinLondon
- Jan 28
Why I love prints
There is nothing quite like the feeling of seeing one of my favourite photos I have ever taken hanging proud on someone's wall.
HeardinLondon
- Jan 27
What am I making that mean?
What if we couldn't get things wrong? It’s quite a brain-breaking question, isn’t it? Because it seems so obvious and logical to us that the
HeardinLondon
- Jan 26
This is Janine
When Janine asked me to capture this feeling in a photoshoot, I was elated. In the flare of autumn, everything just worked.
HeardinLondon
- Jan 25
Why "forgive and forget" is the original toxic positivity
It speaks about forgiveness like it's just a switch you can flick, and forgetting in this context is like an outright request to gaslight
HeardinLondon
- Jan 24
Want to know the secret reason why it is important to get good at forgiving?
this is a problem because it is by being willing to make mistakes and get things wrong that we learn stuff. And if you're going to be mean
HeardinLondon
- Jan 23
Fiona
I had the pleasure of working with Fiona for a photoshoot that showcased her artistic side and love for movement. From the moment we met, I
HeardinLondon
- Jan 22
What does forgiveness even mean?
The problem with these loops is that they are exhausting, and they keep us stuck in the story long after the incident has occurred.
HeardinLondon
- Jan 21
New Year's Possibilities
A slow of gentle New Year’s Resolutions you could make so it could feel like you have more ease in the time you do have.
HeardinLondon
- Jan 21
Just feel your feelings, man
if you don't like how you feel, you can either place all of your well-being waiting for someone else to change and say sorry, or you can
HeardinLondon
- Jan 20
Spam Filter for Your Brain Episode 8
I don't mean I don't know where it is anymore like I need to figure out how to get there. I am cannot determine where I am. I know I'm mean
HeardinLondon
- Jan 18
This is Dee
I had the pleasure of working with Dee, a beautiful and strong woman who truly embodies the spirit of self-love and empowerment.
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