HeardinLondonAug 4Why We Expect to Be Fixed (and how coaching can help)I know it's not fashionable for a coach to say, but I don't think you are broken. But I do think it's worth looking into. Why so many of...
HeardinLondonJul 5Using Nature as GuideI'm trying to pay more attention. To the seasons. To nature. To myself. Nature always teaches me. It guides me home to myself whenever I...
HeardinLondonNov 20, 2023I used to hate the idea of group coaching. Or any kind of group therapy, to be honesty.So many of us are socialised to believe that the way we earn love - the way we earn safety, is by putting everyone else before us.
HeardinLondonSep 11, 2023Coaching is like cleaning: you only notice what you've missed when someone else shows up; sometimes, when we're too close to a situation, we can't see what is under our noses or areas that need attention. This is precisely like
HeardinLondonApr 28, 2023You take the same brain with youSo if you don't spend time trying to work out what your boundaries are and what your sort of definition of that is, it can get really murky
HeardinLondonMar 4, 2022Is zoom breaking your brain?I am sure a lot of is due to old coping mechanisms being freshly presented as defence techniques, and there are a lot of anxieties about go