Avoidance
The problem with avoiding your negative feelings is that you avoid half of your life. Never in the history of time has there been someone w
Avoidance
How the hell did we get half way through the year?
Grief, loss and love
Why do we set goals?
How to make time out of thin air
How much is a human life worth?
What is this coaching stuff all about?
To the ones who want to opt out of Mother's Day this year
Is zoom breaking your brain?
Asking for a bursary is a practise in receiving
What do boundaries mean to you?
Why people do not apply for bursaries
You cannot guilt trip your way to happiness
New year feels like a long time ago, right?
How are those new year’s resolutions going?
How to feel big emotions (and not lose your shit)