HeardinLondonJan 10, 2023Why I try and mess up regularlyThis year I am aiming to get more things wrong. Not deliberately sabotaging – but embracing that missing up is part of the process of tryin
HeardinLondonJan 9, 2023Don’t believe everything you thinkSometimes when we find ourselves in a negative spiral or a tricky situation, it can be easy to get caught up in replaying the story over and
HeardinLondonJan 8, 2023A story of the time my brain liedI want to share a wonderful / agonising little experience which is a great example of how our brains lie as a reminder that maybe you should
HeardinLondonJan 6, 2023Spam Filter for your Brain Episode 6And I have a great big spoiler for you that you are already worthy. You are worthy just because you exist. You are the most glorious bundle