HeardinLondonMar 21Your friends are your value mirrorsFrom here, we can quite quickly deduce your values list: the barometer of what is important in your life and to your soul.
HeardinLondonNov 30, 2023How to get unstuck: when decisions do not come easilyMaking decisions, feeling stuck in a rut can be a frustrating and disheartening experience and a really common one for so many of us.
HeardinLondonSep 24, 2023The guilt-free confidence quick fix…SelfCareSchool.co.uk's Self Care Sundays Postcards: 24th September 2023 TLDR link page SelfCareSchool's Decisions course:...
HeardinLondonSep 22, 2023How to unstuck (and avoid regret)Our emotions are sensations in our own body which are processed by our brain, and they are ours and ours alone, and they come from the thoug