This week, I lost £20k and here is what I did about it
This week I lost £20,000 and I wanted to write about what managing your mind looks like in real terms.
@HEARDinLONDON #blog
HeardinLondon
- Nov 19
Free Resources
I have put together a page of all the free resources I have created for my coaching and mindset work, from workbooks to interviews, you...
HeardinLondon
- Nov 6
The greatest money hack I ever learnt
It is from this place that we can begin to make neutral attainable steps which move us away from despair and into creative solution-finding.
HeardinLondon
- Oct 25
You will never guess what money buys you…
What I never could have imagined was that in all the space that the fear had been stealing, I found something else: time. Time to spend with
HeardinLondon
- Oct 24
How to get lucky
I wish I had understood that it was in learning how to value myself, that I built the courage to charge from my work.
HeardinLondon
- Oct 15
When Money Mindset is not enough
When was the last time you sat there and thought "I really need to fix my money mindset" rather than "How am I going to pay my bills?"
HeardinLondon
- Sep 28
Why quiet quitting isn't the problem
Rather than talking about “quiet quitting”. Perhaps we should be talking about how people should have a work / life balance...
HeardinLondon
- Aug 20
What cellulite and climate change have in common
safe!”) for what they are, then you can begin to imagine all sorts of other problems or causes (or drama. Often drama).
HeardinLondon
- Aug 14
Avoidance
The problem with avoiding your negative feelings is that you avoid half of your life. Never in the history of time has there been someone w
HeardinLondon
- Jun 17
How to get those Not-Good-Enough Gremlins to put a sock in it
Maybe it is not as often as it used to be, but every so often, you're just getting going when a little voice in your head asks you who on ea
HeardinLondon
- May 29
How the hell did we get half way through the year?
Are you willing to spend the next six months building your goals, or are you going to wait another six months to turn them back into new yea
HeardinLondon
- May 16
Why do we set goals?
The fundamental thought error is that we are taught to select our goals from a place of scarcity. That if we reach the dream, we can be hap
HeardinLondon
- Apr 1
How much is a human life worth?
Make a donation, get a coaching session.
There is an old buddhist teaching that if one lights a candle for others, one also will brighten
HeardinLondon
- Mar 30
What I learnt from a thousand first dates
I was single for over a decade and I learnt a lot – mostly about myself.
But it took me a long time of repeating the same mistakes before I
HeardinLondon
- Mar 28
What is this coaching stuff all about?
I have had acupuncture hypnosis, tried tapping and camping. I have travelled days to visit spiritual healers...
HeardinLondon
- Mar 19
To the ones who want to opt out of Mother's Day this year
For the missing mum’s club, to the post-natal depression mums, to the miscarriage mums, to the where-did-my-chance-go mums, to the frightene
HeardinLondon
- Feb 27
Asking for a bursary is a practise in receiving
I believe that a toxic mix of capitalism, patriarchy and ablism mean than people have been convinced that taking up their space denies a spa
HeardinLondon
- Feb 21
What do boundaries mean to you?
But what if your boundaries were about your story and the life you chose, rather than what other people did to you? What if you were able to
HeardinLondon
- Feb 20
5 Easy Steps to Create Better Boundaries
Want some really simple steps you can take to clearly communicate your needs?
1 – Understand your why
Why do you want a boundary to be held
HeardinLondon
- Jan 15
New year feels like a long time ago, right?
I am not thinking about what you have done, I am thinking about what you achieved in order to get there. I am thinking about how you spoke