HeardinLondon5 days agoAre you making these common thought errors?Some of the most pervasive thought errors I have found people bring to coaching sessions also happen to be ones they believe are unique to t
HeardinLondonFeb 3Embracing Authenticity: You Don't Have to Fake Positivity to Train Your BrainMany self-help gurus often preach the importance of positivity, leading us to believe that we must always “think positive” to train our brai
HeardinLondonDec 10, 2023Learning new thingsI wanted to write a blog about the feelings that can steer us away from learning new things. I have heard several people say they are...
HeardinLondonDec 1, 2023The difference between the "Truth" and wanting to be rightSpam Filter For Your Brain - Episode 53 We're quite often told that we shouldn't try and put our energy and our efforts into trying to...