Time Management

How to Support People (without burnout)

for those of us who value empathy, who centre social justice and who have wide-open-hearted care for people - this can pose a problem.

You Can't Hustle Your Way to Eternal Happiness (why burnout is not the prize)

It seems like only a few years ago, the word “hustle” seemed to show dedication, resilience and strength in character. But somewhere along t

How to Look After Yourself When You're Busy: Self-Care Tips for a Busy Lifestyle

It can be exhausting trying to take jigsaw together life, work, health, family and the cost of living, And this can be this underlying back

Overwhelm and Expectations

When we stack up obligations, and we know full well that we give ourselves a terrible time when we get things wrong it feels dangerous

The fabulous pettiness of ChatGTP

For dyslexics like myself, capitalism can be a harsh and unforgiving environment in a world of constant contact and churn. There's so much

But I don't have time

Most of us have big dreams we never pursue because we tell ourselves that we don't have time for them. But what if this isn't true?

You will never guess what money buys you…

What I never could have imagined was that in all the space that the fear had been stealing, I found something else: time. Time to spend with

Why do I keep giving my work away?

Do I think my work / life balance course will solve all of your problems? No. But I do believe that the tools I teach on the course will

New year feels like a long time ago, right?

I am not thinking about what you have done, I am thinking about what you achieved in order to get there. I am thinking about how you spoke

2021

I did 87 photoshoots, I delivered over 27k photos, I did 61 funding applications, I organised 528 workshops, I went back to college, I began

I was so comfortable with JOMO

In the pre-pandemic world, I was really trying to cultivate the Joy of Missing Out. I was always running around trying to catch my breath.

Burnout. Get ill. Cram in all the things I missed. Repeat.

I have long covid and have been spending a lot of time in hospital lately, which has given me a lot of time to think and reflect. Whenever