Connection is vital to happiness and fulfilment, it's not always that easy to connect with others, especially when we feel disconnected

A trip through Moulin Jaune, Slava Polunin's of Slava's Snow Snow fame and his incredible garden just outside Paris.

I sat and had breakfast and shared a photo of a paratha on Instagram. Nothing more. And I got a message from a friend from Tottenham,

Very few revolutionaries have ever sat around thinking, “Well, this is all really big, so I may as well not try."

Even though these lovely inspirational quotes on our wall might be something that we can see the benefit of, if we were to believe them.

the truth is that underneath the words, is the thinly veiled whisper “I don't like how I look.” - which is what so many of us are taught to

let Sophie write this one, as her words about her pregnancy photoshoot were so beautiful:

How many times have you caught yourself or noticed or acknowledged yourself paying for things in a restaurant you couldn't afford.

I wonder how much looking at big groups of people and claiming to know what they're thinking is a dopamine reward and helps us feel safe in

I finally got around to editing my photos of my time in India. What a bliss-filled space this was for me and my healing and health.

I was looking back through some portrait shoots over the last few years and I realised I had not made a blog of the fierce, kind,...

the circumstances around you can change, but if you are still having the same old thoughts (hello ingrained beliefs) you’ll still feel

ne of the ways that you can find a connection to some of these words is just to find some incremental, neutral thoughts that are more in the

When we stack up obligations, and we know full well that we give ourselves a terrible time when we get things wrong it feels dangerous

When we prioritise self-care, we give ourselves the space and time we need to recharge and refocus. This, in turn, helps us build

How to Champion a Greener Future without feeling helpless. It can be overwhelming, leading to a sense of anxiety that leaves us feeling.

Portrait photoshoot of friends who we had created memories with in the hardest of times.

It can feel very reassuring to band yourself in with the "good people" and all the mistakes and terribleness that happen out there

The fierce, kind, huge-hearted queer icon Georgie. Frankly, she deserves a site to herself, but here are some of the ones I could share...

Portrait photoshoot of circus artist Fiona Thornhill