HeardinLondonOct 25Why we do what we doSpam Filter For Your Brain - Episode 100 So wildly for me: this is episode 100 of the podcast, which is hilarious considering how...
HeardinLondonJan 25Being in a hurry and avoidance modeSpam Filter For Your Brain - Episode 65 I wanted to talk a little bit today about why we get in a rush and why we try and dash through...
HeardinLondonNov 24, 2023The Emotional MapSpam Filter For Your Brain - Episode 52 So, around about twelve months ago, I finally came to the conclusion that I needed to start a...
HeardinLondonJul 28, 2023When Your Heart Cannot Stop Being Tested by Big EmotionsIs there any space in there for you to be able to just anchor onto one little thought of "this is me experiencing life"
HeardinLondonJul 14, 2023What to do when you cannot decide what to doThe reason why we make things really complicated is because we think that there's a right decision and a wrong decision.