5 Easy Steps to Create Better Boundaries
Want some really simple steps you can take to clearly communicate your needs?
1 – Understand your why
Why do you want a boundary to be held
top of page
@HEARDinLONDON #blog
HeardinLondon
- Feb 14, 2022
Why expectations are love's fire blanket
The way love is marketed is such a peculiar plastic flimsy thing. We’re generally sold this idea that romantic love is the epitome of life i
HeardinLondon
- Jan 27, 2022
Why people do not apply for bursaries
I’ve had my fair share.
I shouldn’t take more than I already have.
I think someone else deserves it more.
Any of that sound familiar?
HeardinLondon
- Jan 24, 2022
Let's Talk About Body Image
Most of you know by now how passionate I am about trying to create inclusive spaces for people in all bodies. If you follow me on social me
HeardinLondon
- Jan 21, 2022
You cannot guilt trip your way to happiness
Somewhere along the line we convinced ourselves, that if we act like the school bully, we are going to be motivated. I have no idea where w
HeardinLondon
- Jan 15, 2022
New year feels like a long time ago, right?
I am not thinking about what you have done, I am thinking about what you achieved in order to get there. I am thinking about how you spoke
HeardinLondon
- Jan 10, 2022
How are those new year’s resolutions going?
If you decided upon New Year’s Resolutions which you thought would enable you to feel more loved or accepted or worthy – you are setting you
HeardinLondon
- Jan 7, 2022
How to feel big emotions (and not lose your shit)
Here is one of my favourite brain hacks to use when you are feeling big emotions without trying to avoid them or wait until they build up an
HeardinLondon
- Dec 27, 2021
2021
I did 87 photoshoots, I delivered over 27k photos, I did 61 funding applications, I organised 528 workshops, I went back to college, I began
HeardinLondon
- Dec 22, 2021
Get (it) down
Many of us found old coping mechanisms we had spent a great deal of time and energy over coming frequently rose wound their way back to the
HeardinLondon
- Dec 17, 2021
Useful things to do when you have COVID
With the case numbers of COVID going wild, I thought it was about time I got around to writing some stuff about was has helped me on the...
HeardinLondon
- Dec 16, 2021
I used to be scared of selling
The thought is that I'm breaking some kind of agreement that I have with you as to why you're following me, or why you are reading my stuff.
HeardinLondon
- Dec 15, 2021
Fat and a liability. Why is that?
I got turned down for insurance last week because I'm too fat. But mostly because we're still wildly prejudice against people in...
HeardinLondon
- Nov 28, 2021
Could this be you? [spoiler: YES]
a few months ago I would have felt uneasy about saying that. About being confidence enough in my work that I was able to send a message say
HeardinLondon
- Nov 24, 2021
I was so comfortable with JOMO
In the pre-pandemic world, I was really trying to cultivate the Joy of Missing Out.
I was always running around trying to catch my breath.
HeardinLondon
- Nov 21, 2021
Burnout. Get ill. Cram in all the things I missed. Repeat.
I have long covid and have been spending a lot of time in hospital lately, which has given me a lot of time to think and reflect. Whenever
HeardinLondon
- Nov 12, 2021
Hiding and Showing Up
we have a false sense of security which is created by keeping us our smaller and hidden because we don't have to show up for ourselves.
HeardinLondon
- Oct 27, 2021
Being fat in a post covid world
Fatphobia is so ingrained in our culture that there is a huge number of people who are able to dismiss the fact that their bodies survived
HeardinLondon
- Oct 22, 2021
Love more
All that hard shit you are going through?
Love more.
The person that is causing all the grief?
Love more.
HeardinLondon
- Sep 22, 2021
Why you should use Pixieset
I really recommend if you are seeking a company that cares about the impact of photography, Pixieset are the people you should be hosting
bottom of page