Confidence, politics and lying to yourself
Being confident means being kind to ourselves, which is infuriatingly more difficult than it sounds. Especially when, logically, you know it
Confidence, politics and lying to yourself
Why we don't set boundaries
Do you believe that confidence is just something that some people have and some people* don't have?
What is wrong with you?
What does confidence look like for you?
What does emotional safety look like for you?
Have you been tricked or trapped?
How to build confidence, one cup of tea at a time
A line in the sand
Why insults hang around longer than compliments
How to stop self-doubt drowning out everything else
How to be a body ally
Who is profiting from me feeling like this? Why comparison is a joy-thief
I believe that self love is key to changing the world
How to heal a broken heart
The immorality of food
Stop viewing exercise as a weightloss tool
What taking responsibility is not
Forgiving and remembering
How to not slam doors on yourself