Habit change, perfectionism and learning to feel familiar with your emotions
Many of us weave a good chunk of perfectionism into the idea of habit change, and there is a strong narrative that if we don't get things
Habit change, perfectionism and learning to feel familiar with your emotions
What does people pleasing look like in your life?
You know what is wrong with people pleasers?
Hidden Consequences of People Pleasing
People-Pleasing: The Silent Guardian of Power Structures
What People Pleasing is not
People pleasing is a common habit many of us struggle with...