Why quiet quitting isn't the problem
Rather than talking about “quiet quitting”. Perhaps we should be talking about how people should have a work / life balance...
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@HEARDinLONDON #blog
HeardinLondon
- Sep 11, 2022
Give yourself permission to feel
Grief can be both personal and political. We are able to hold complex, and sometimes contradictory thoughts in our minds at the same time.
HeardinLondon
- Aug 20, 2022
What cellulite and climate change have in common
safe!”) for what they are, then you can begin to imagine all sorts of other problems or causes (or drama. Often drama).
HeardinLondon
- Aug 14, 2022
Avoidance
The problem with avoiding your negative feelings is that you avoid half of your life. Never in the history of time has there been someone w
HeardinLondon
- Jul 22, 2022
What would your impact be if you felt confident as hell in your body?
What if you did not just tolerate your body, what if you thought it was incredible, magical, useful, resourceful, playful? What could be po
HeardinLondon
- Jul 15, 2022
I'm hot
What other people think of me is not my priority. And my feet are frankly not theirs, but yet still this voice pops up in a very reasonable
HeardinLondon
- Jun 17, 2022
How to get those Not-Good-Enough Gremlins to put a sock in it
Maybe it is not as often as it used to be, but every so often, you're just getting going when a little voice in your head asks you who on ea
HeardinLondon
- May 29, 2022
How the hell did we get half way through the year?
Are you willing to spend the next six months building your goals, or are you going to wait another six months to turn them back into new yea
HeardinLondon
- May 20, 2022
Grief, loss and love
For me, it is about feeling. About choosing to feel my emotions and welcome all of the discomfort and pain & loss home, not to push it away
HeardinLondon
- May 16, 2022
Why do we set goals?
The fundamental thought error is that we are taught to select our goals from a place of scarcity. That if we reach the dream, we can be hap
HeardinLondon
- May 2, 2022
Why do I keep giving my work away?
Do I think my work / life balance course will solve all of your problems? No. But I do believe that the tools I teach on the course will
HeardinLondon
- Apr 22, 2022
How to make time out of thin air
I want to share a top tip for creating more space in your diary and a top tip to take you one step further away from overwhelm.
Question why
HeardinLondon
- Apr 8, 2022
Agonda
Last year I came away with a lot on my mind and some peace to find. Having found a brand new family in Nepal to work alongside, I came to In
HeardinLondon
- Apr 1, 2022
How much is a human life worth?
Make a donation, get a coaching session.
There is an old buddhist teaching that if one lights a candle for others, one also will brighten
HeardinLondon
- Mar 30, 2022
What I learnt from a thousand first dates
I was single for over a decade and I learnt a lot – mostly about myself.
But it took me a long time of repeating the same mistakes before I
HeardinLondon
- Mar 28, 2022
What is this coaching stuff all about?
I have had acupuncture hypnosis, tried tapping and camping. I have travelled days to visit spiritual healers...
HeardinLondon
- Mar 19, 2022
To the ones who want to opt out of Mother's Day this year
For the missing mum’s club, to the post-natal depression mums, to the miscarriage mums, to the where-did-my-chance-go mums, to the frightene
HeardinLondon
- Mar 4, 2022
Is zoom breaking your brain?
I am sure a lot of is due to old coping mechanisms being freshly presented as defence techniques, and there are a lot of anxieties about go
HeardinLondon
- Feb 27, 2022
Asking for a bursary is a practise in receiving
I believe that a toxic mix of capitalism, patriarchy and ablism mean than people have been convinced that taking up their space denies a spa
HeardinLondon
- Feb 21, 2022
What do boundaries mean to you?
But what if your boundaries were about your story and the life you chose, rather than what other people did to you? What if you were able to
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