HeardinLondonApr 14Emergence Reading this may result in the uncontrollable urge to exhale and emerge as more yourself.
HeardinLondonJan 20How to make habit change less boringWhen it comes to making changes to our habits and patterns, it's essential to understand the brain is wired to seek pleasure and avoid pain.
HeardinLondonAug 7, 2023How to Support People (without burnout)for those of us who value empathy, who centre social justice and who have wide-open-hearted care for people - this can pose a problem.
HeardinLondonJul 5, 2023Solstice at StonehengeA magical morning for summer solstice. The last time I touched the stones I was old enough to be plonked on one and sat whilst