Do I think my work / life balance course will solve all of your problems? No. But I do believe that the tools I teach on the course will

I have had acupuncture hypnosis, tried tapping and camping. I have travelled days to visit spiritual healers...

I believe that a toxic mix of capitalism, patriarchy and ablism mean than people have been convinced that taking up their space denies a spa

But what if your boundaries were about your story and the life you chose, rather than what other people did to you? What if you were able to

Want some really simple steps you can take to clearly communicate your needs? 1 – Understand your why Why do you want a boundary to be held