HeardinLondonMar 9Why body image is probably not your problem It took a lot of work on my body image, confidence, and past to acknowledge that I was trying to manipulate my body to stop predators.
HeardinLondonSep 28, 2022Why quiet quitting isn't the problemRather than talking about “quiet quitting”. Perhaps we should be talking about how people should have a work / life balance...
HeardinLondonMay 2, 2022Why do I keep giving my work away?Do I think my work / life balance course will solve all of your problems? No. But I do believe that the tools I teach on the course will
HeardinLondonMar 28, 2022What is this coaching stuff all about?I have had acupuncture hypnosis, tried tapping and camping. I have travelled days to visit spiritual healers...
HeardinLondonFeb 27, 2022Asking for a bursary is a practise in receivingI believe that a toxic mix of capitalism, patriarchy and ablism mean than people have been convinced that taking up their space denies a spa
HeardinLondonFeb 21, 2022What do boundaries mean to you?But what if your boundaries were about your story and the life you chose, rather than what other people did to you? What if you were able to
HeardinLondonFeb 20, 20225 Easy Steps to Create Better BoundariesWant some really simple steps you can take to clearly communicate your needs? 1 – Understand your why Why do you want a boundary to be held