HeardinLondonSep 11, 2022Give yourself permission to feelGrief can be both personal and political. We are able to hold complex, and sometimes contradictory thoughts in our minds at the same time.
HeardinLondonAug 20, 2022What cellulite and climate change have in commonsafe!”) for what they are, then you can begin to imagine all sorts of other problems or causes (or drama. Often drama).
HeardinLondonAug 14, 2022Avoidance The problem with avoiding your negative feelings is that you avoid half of your life. Never in the history of time has there been someone w
HeardinLondonJul 22, 2022What would your impact be if you felt confident as hell in your body?What if you did not just tolerate your body, what if you thought it was incredible, magical, useful, resourceful, playful? What could be po