Relationships

Connection in Relationships

Connection is vital to happiness and fulfilment, it's not always that easy to connect with others, especially when we feel disconnected

Everything is Relationships

Very few revolutionaries have ever sat around thinking, “Well, this is all really big, so I may as well not try."

Manipulating people for love

How many times have you caught yourself or noticed or acknowledged yourself paying for things in a restaurant you couldn't afford.

The Those People are Like That Drama

I wonder how much looking at big groups of people and claiming to know what they're thinking is a dopamine reward and helps us feel safe in

Why Your Brain Makes What Other People Do All About You

We become fixated on trying to prove our worth to ourselves and to others, and this often leads us to see the actions of our partner as a

How to heal a broken heart

We're taught and encouraged to cut people off, close our hearts, or walk away from someone. And I realised that a lot of the pain and suffer

Just feel your feelings, man

if you don't like how you feel, you can either place all of your well-being waiting for someone else to change and say sorry, or you can

What I learnt from a thousand first dates

I was single for over a decade and I learnt a lot – mostly about myself. But it took me a long time of repeating the same mistakes before I

What is this coaching stuff all about?

I have had acupuncture hypnosis, tried tapping and camping. I have travelled days to visit spiritual healers...