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@HEARDinLONDON #blog


What is this coaching stuff all about?
I have had acupuncture hypnosis, tried tapping and camping. I have travelled days to visit spiritual healers...

HeardinLondon
Mar 28, 2022


Nutrition Brought to Life by Kirsten Chick
I had the honour of going to Brighton to document the birthday party of Kirsten Chick's book, Nutrition Brought to Life, which is an incred

HeardinLondon
Mar 25, 2022


Sisters Uncut Protest
Sisters Uncut protest outside Charing Cross Police Station on the one year anniversary of the vigil for Sarah Everard at Clapham Common

HeardinLondon
Mar 18, 2022


Valerie's Law
This post is in celebration of #ValeriesLaw being debated in the House of Commons later on this month. The action does not stop here.

HeardinLondon
Mar 11, 2022


Is zoom breaking your brain?
I am sure a lot of is due to old coping mechanisms being freshly presented as defence techniques, and there are a lot of anxieties about go

HeardinLondon
Mar 4, 2022


Asking for a bursary is a practise in receiving
I believe that a toxic mix of capitalism, patriarchy and ablism mean than people have been convinced that taking up their space denies a spa

HeardinLondon
Feb 27, 2022


What do boundaries mean to you?
But what if your boundaries were about your story and the life you chose, rather than what other people did to you? What if you were able to

HeardinLondon
Feb 21, 2022


5 Easy Steps to Create Better Boundaries
Want some really simple steps you can take to clearly communicate your needs?
1 – Understand your why
Why do you want a boundary to be held

HeardinLondon
Feb 20, 2022
Photo Juice
Some of my pictures are up on the wall of the brilliant @fini.life in #stokenewington
🍊🍎🍓🍍🍒🥑🍋🍉🍅🍇🥥🍏🍐🥝🥭
Go and show them love

HeardinLondon
Feb 18, 2022


Why expectations are love's fire blanket
The way love is marketed is such a peculiar plastic flimsy thing. We’re generally sold this idea that romantic love is the epitome of life i

HeardinLondon
Feb 14, 2022


How to download your photos
Just a quick post to help you if you are struggling to download photos after your shoot with me. Once your album has been delivered,

HeardinLondon
Feb 8, 2022


Welcome Ezra
Newborn shoots are so precious and tender.
👶🏽
Playing with silhouettes, confidence, love and new life roles with

HeardinLondon
Feb 4, 2022


Why people do not apply for bursaries
I’ve had my fair share.
I shouldn’t take more than I already have.
I think someone else deserves it more.
Any of that sound familiar?

HeardinLondon
Jan 27, 2022


Let's Talk About Body Image
How much more energy would you have if you were not criticising the way you look? How much more time would you have if you stopped secretly

HeardinLondon
Jan 24, 2022


You cannot guilt trip your way to happiness
Somewhere along the line we convinced ourselves, that if we act like the school bully, we are going to be motivated. I have no idea where w

HeardinLondon
Jan 21, 2022


New year feels like a long time ago, right?
I am not thinking about what you have done, I am thinking about what you achieved in order to get there. I am thinking about how you spoke

HeardinLondon
Jan 15, 2022


How are those new year’s resolutions going?
If you decided upon New Year’s Resolutions which you thought would enable you to feel more loved or accepted or worthy – you are setting you

HeardinLondon
Jan 10, 2022


How to feel big emotions (and not lose your shit)
Here is one of my favourite brain hacks to use when you are feeling big emotions without trying to avoid them or wait until they build up an

HeardinLondon
Jan 7, 2022


2021
I did 87 photoshoots, I delivered over 27k photos, I did 61 funding applications, I organised 528 workshops, I went back to college, I began

HeardinLondon
Dec 27, 2021


Get (it) down
Many of us found old coping mechanisms we had spent a great deal of time and energy over coming frequently rose wound their way back to the

HeardinLondon
Dec 22, 2021
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